MIZATA RETREAT 2026

Unbound From Fear: Alchemizing the Shadow

An all-inclusive Yoga and Sound retreat that:

Celebrates what scares you,
Transmutes fear into courage,
Draws wisdom from Halloween, Dia de Los Muertos, yoga philosophy, and therapeutic practices to transform these fears into honor and celebration

All ushering us further towards becoming UNBOUND and embodied in bravery.

Tap on their name to learn more about them!

Carlie blends yoga, sound, photography, and art through Unbound—her creative offering devoted to movement, music, and soulful expression. With roots in Vinyasa, restorative, Yin, and Bhakti practices—and over a decade of study, teaching, and immersive time in India—she offers accessible yet deeply nourishing guidance for practitioners of all levels.
From yoga mats to dance floors to behind the camera, Carlie curates spaces that are playful, grounding, and alive with inspiration. This will be her second time hosting the Mizata retreat, and she looks forward to returning to this powerful place to further grow as a space for connection, creativity, and remembrance.

Rhiannon has a deep history in holistic and mindfulness practices, guiding her work through the rich interplay of relational therapy, mindful movement, and somatic awareness. Informed by diverse theories and traditions, she draws on the intelligence of the body and breath as pathways to healing, exploring meaning, choice, acceptance, and presence. With a grounded yet playful presence, she cultivates spaces where individuals and communities can slow down, listen inward, and engage in authentic connection. Music, exploration, and shared practice are central threads in her work, shaping experiences that foster resonance, creativity, and collective reflection. Through this integrative approach, she invites meaningful reflection, embodied connection, and the creation of spaces where people can soften, reconnect, and thrive together.

Will Sperry will be leading the sonic portion of this special retreat. Sound healing, meditations, and dancing. Will has been a life long musician and music lover, is a professional sound engineer, sound system designer, vibe curator, and music historian. His connection with Rhiannon and Carlie has been rooted in music and shared musical tastes since the beginning.