About Carlie

Living Unbound

Carlie weaves together movement, sound, and visual storytelling to cultivate Unbound spaces that transcend daily conditioning. Her work invites people into worlds rich with movement, music, and presence. These spaces being designed to inspire, ground, and mend the soul, one breath and one beat at a time.

Rooted in over a decade of teaching and a lineage of immersive study in India, Carlie guides expansive yet accessible practices across Vinyasa, Restorative, Bhakti, Yin, and sculpt formats. Her experience spans leading yoga teacher trainings in the Peruvian Amazon and hosting international retreats from the coastal breaks of El Salvador to the culture-steeped landscapes of Morocco. Every class and container reflects an approach that remains deeply grounded in tradition while remaining completely Unbound in expression.

Beyond the mat, Carlie explores creative expression through rhythm, frequency, and imagery. She facilitates immersive sound baths, mixes sets for weddings and private events across New York and internationally, and works behind the lens as a photographer. Her visual work captures the raw energy of intimate artist portraits, live conferences, private celebrations, and international retreats. Each medium serves as a distinct portal into presence, play, and self-remembrance.

At the core of every offering lies a singular intention: helping others become free by returning to what is already within. Whether in a quiet studio, behind a camera, or command of a dance floor, Carlie creates environments that are playful yet grounded, often sweaty, and always soulful- inviting every human to move, feel, and live Unbound.